Weston Flamm 4:11 row
1,013
Meters
4:11.6
Time
2:04.1
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 123 |
January 01, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,013 | 2:04.1 | 183 | 928 | 30 |
| 4:11.6 | 1,013 | 2:04.1 | 183 | 928 | 30 |
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