Weston Flamm 4:08 row
941
Meters
4:08.7
Time
2:12.1
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 147 |
December 29, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 941 | 2:12.1 | 152 | 821 | 24 |
| 4:08.7 | 942 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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