Weston Flamm 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 138 |
December 20, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 32 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 33 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 31 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 32 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 32 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.