Weston Flamm 5:00 row
1,011
Meters
5:00.2
Time
2:28.4
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 77 |
November 01, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,011 | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 5:00.2 | 0 |
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