Weston Flamm 4:02 row
1,023
Meters
4:02.1
Time
1:58.3
Pace
69
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 155 |
November 01, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,023 | 1:58.3 | 211 | 1027 | 31 |
| 4:02.1 | 1,024 | 1:58.2 | 212 | 1029 | 31 |
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