Weston Flamm 10:05 row
2,033
Meters
10:05.8
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 151 |
April 07, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,033 | 2:28.9 | 106 | 664 | 27 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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