Weston Flamm 500m row
500
Meters
1:41.2
Time
1:41.2
Pace
38
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 137 |
May 06, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 34 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 33 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 36 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 |
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