Weston Flamm 4:00 row
1,064
Meters
4:00.0
Time
1:52.7
Pace
73
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 139 |
January 27, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 28 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 |
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Fish score 1080 1064 meters