Weston Flamm 50c row
657
Meters
2:24.6
Time
1:50.0
Pace
50
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 159 |
December 25, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 657 | 1:50.0 | 263 | 1203 | 23 |
| 0:27.1 | 127 | 1:46.6 | 288 | 1291 | 29 |
| 0:26.9 | 126 | 1:46.7 | 288 | 1290 | 25 |
| 0:29.7 | 134 | 1:50.8 | 257 | 1185 | 22 |
| 0:31.3 | 137 | 1:54.2 | 235 | 1108 | 19 |
| 0:29.6 | 134 | 1:50.4 | 260 | 1194 | 24 |
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Workout Graph
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