Weston Flamm 9:45 row
2,405
Meters
9:45.8
Time
2:01.7
Pace
157
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 158 |
December 21, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.8 | 2,405 | 2:01.7 | 194 | 966 | 24 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 9:45.8 | 1,203 | 1:58.7 | 209 | 1018 | 25 |
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Workout Graph
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