Weston Flamm 6:22 row
1,612
Meters
6:22.8
Time
1:58.7
Pace
109
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 188 |
November 20, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.8 | 1,612 | 1:58.7 | 209 | 1019 | 25 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 |
| 6:22.8 | 319 | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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