Weston Flamm 3:44 row
772
Meters
3:44.7
Time
2:25.5
Pace
43
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 110 |
October 14, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 772 | 2:25.5 | 114 | 690 | 25 |
| 3:44.7 | 773 | 2:25.3 | 114 | 692 | 25 |
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Workout Graph
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