Weston Flamm 5:00 row
1,038
Meters
5:00.2
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 47 |
October 10, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,038 | 2:24.6 | 116 | 698 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 5:00.2 | 0 |
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Workout Graph
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