Weston Flamm 4:59 row
1,025
Meters
4:59.1
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 118 |
October 07, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,025 | 2:25.9 | 113 | 687 | 25 |
| 4:59.1 | 1,025 | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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