Weston Flamm 5:00 row
1,083
Meters
5:00.8
Time
2:18.8
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 57 |
September 25, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,083 | 2:18.8 | 131 | 749 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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