Weston Flamm 5:00 row
1,084
Meters
5:00.2
Time
2:18.4
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 125 |
September 24, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,084 | 2:18.4 | 132 | 753 | 27 |
| 5:00.2 | 1,084 | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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