Weston Flamm 10:00 row
2,189
Meters
10:00.3
Time
2:17.1
Pace
127
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 118 |
September 23, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,189 | 2:17.1 | 136 | 767 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 10:00.3 | 1,112 | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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