Weston Flamm 4:59 row
1,018
Meters
4:59.9
Time
2:27.2
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 117 |
September 16, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,018 | 2:27.2 | 110 | 676 | 26 |
| 4:59.9 | 1,018 | 2:27.2 | 110 | 676 | 26 |
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Workout Graph
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