Weston Flamm 5:00 row
1,185
Meters
5:00.4
Time
2:06.7
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 59 |
September 16, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,185 | 2:06.7 | 172 | 891 | 27 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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