Weston Flamm 25:12 row
6,022
Meters
25:12.2
Time
2:05.5
Pace
380
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 126 |
September 16, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.2 | 6,022 | 2:05.5 | 177 | 908 | 27 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 29 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 25:12.2 | 45 | 2:15.5 | 141 | 783 | 20 |
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Workout Graph
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