Weston Flamm 60c row
965
Meters
4:10.2
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 121 |
September 15, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 965 | 2:09.6 | 161 | 852 | 26 |
| 1:10.4 | 256 | 2:17.5 | 135 | 763 | 27 |
| 1:01.7 | 240 | 2:08.5 | 165 | 867 | 26 |
| 0:59.4 | 236 | 2:05.8 | 176 | 904 | 27 |
| 0:58.8 | 234 | 2:05.6 | 176 | 907 | 26 |
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