Weston Flamm 2:00 row
432
Meters
2:00.0
Time
2:18.8
Pace
24
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 28 |
Stroke Count | 57 |
Drag Factor | 124 |
September 15, 2025 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 432 | 2:18.8 | 131 | 749 | 28 |
1:00.0 | 204 | 2:27.0 | 110 | 678 | 28 |
2:00.0 | 228 | 2:11.5 | 154 | 828 | 29 |
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Workout Graph

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