Weston Flamm 50c row
823
Meters
3:37.8
Time
2:12.3
Pace
50
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 121 |
August 22, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.8 | 823 | 2:12.3 | 151 | 819 | 27 |
| 0:45.1 | 168 | 2:14.2 | 145 | 798 | 29 |
| 0:44.4 | 166 | 2:13.7 | 146 | 803 | 28 |
| 0:43.4 | 164 | 2:12.3 | 151 | 819 | 28 |
| 0:43.7 | 165 | 2:12.4 | 151 | 818 | 26 |
| 0:41.3 | 161 | 2:08.2 | 166 | 870 | 29 |
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Workout Graph
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