Weston Flamm 2:00 row
509
Meters
2:00.0
Time
1:57.8
Pace
33
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 118 |
August 15, 2025 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 30 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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