Weston Flamm 2:00 row
500
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 121 |
July 31, 2025 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.