Weston Flamm 50c row
833
Meters
3:44.6
Time
2:14.8
Pace
50
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 119 |
July 17, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 833 | 2:14.8 | 143 | 791 | 26 |
| 0:47.5 | 169 | 2:20.5 | 126 | 734 | 28 |
| 0:41.3 | 161 | 2:08.2 | 166 | 870 | 28 |
| 0:42.5 | 163 | 2:10.3 | 158 | 843 | 28 |
| 0:46.1 | 169 | 2:16.3 | 138 | 774 | 26 |
| 0:47.3 | 171 | 2:18.3 | 132 | 755 | 25 |
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Workout Graph
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