Weston Flamm 2:00 row
419
Meters
2:00.0
Time
2:23.1
Pace
23
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 120 |
July 17, 2025 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 25 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 25 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 26 |
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Workout Graph
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