Weston Flamm 2:00 row
392
Meters
2:00.8
Time
2:34.0
Pace
20
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 78 |
July 16, 2025 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.8 | 392 | 2:34.0 | 96 | 629 | 25 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 26 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 25 |
| 2:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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