Weston Flamm 2:00 row
434
Meters
2:00.0
Time
2:18.2
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 118 |
July 14, 2025 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 28 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 28 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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