Weston Flamm 5:00 row
957
Meters
5:00.6
Time
2:37.0
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 59 |
May 30, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 957 | 2:37.0 | 90 | 610 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 23 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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