Weston Flamm 4:59 row
1,061
Meters
4:59.5
Time
2:21.1
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 117 |
May 17, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,061 | 2:21.1 | 124 | 728 | 26 |
| 4:59.5 | 1,061 | 2:21.1 | 124 | 728 | 26 |
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