Weston Flamm 10:00 row
2,117
Meters
10:00.4
Time
2:21.8
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 82 |
May 15, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,117 | 2:21.8 | 123 | 722 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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