Weston Flamm 7:33 row
1,548
Meters
7:33.2
Time
2:26.3
Pace
85
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 121 |
May 01, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.2 | 1,548 | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 7:33.2 | 516 | 2:28.4 | 107 | 668 | 24 |
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Workout Graph
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