Weston Flamm 5:00 row
1,071
Meters
5:00.3
Time
2:20.1
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 63 |
April 04, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,071 | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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