Weston Flamm 991m row

991

Meters

5:00.7

Time

2:31.7

Pace

51

Calories

Average Watts100
Calories Per Hour644
Stroke Rate26
Stroke Count132
Drag Factor120

March 31, 2025 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.7 991 2:31.7 100 644 26
1:04.0 200 2:40.0 85 594 26
0:59.3 400 2:28.2 107 669 26
1:00.9 600 2:32.2 99 641 27
1:01.6 800 2:34.0 96 629 26
0:54.9 991 2:23.7 118 705 26

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Workout Graph

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