Nick Amparan 5:43 row
1,148
Meters
5:43.7
Time
2:29.6
Pace
59
Calories
140
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 24 |
Stroke Count | 138 |
Drag Factor | 90 |
June 17, 2025 05:42:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World