Hans Mueller 21:58 row
5,008
Meters
21:58.2
Time
2:11.6
Pace
300
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 187 |
October 30, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.2 | 5,008 | 2:11.6 | 154 | 828 | 20 | 149 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 138 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 144 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 144 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 159 |
| 21:58.2 | 452 | 2:10.7 | 157 | 838 | 20 | 162 |
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Workout Graph
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