Hans Mueller v25c/1:00r...8 row
2,718
Meters
10:13.8
Time
1:52.9
Pace
200
Calories
169
Heart Rate
| Rest Distance | 1,510 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,228 |
| Overall Time | 18:13.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 141 |
July 13, 2022 05:46:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:13.8 | 2,718 | 1:52.9 | 243 | 1136 | 24 | 169 | |
| 1:16.7 | 341 | 1:52.4 | 246 | 1146 | 22 | 149 | |
| r: 1:00 | 193 | ||||||
| 1:25.0 | 358 | 1:58.7 | 209 | 1019 | 22 | 162 | |
| r: 1:00 | 186 | ||||||
| 1:21.6 | 353 | 1:55.5 | 227 | 1080 | 24 | 165 | |
| r: 1:00 | 194 | ||||||
| 1:15.2 | 337 | 1:51.5 | 252 | 1167 | 23 | 172 | |
| r: 1:00 | 191 | ||||||
| 1:22.9 | 352 | 1:57.7 | 214 | 1037 | 26 | 171 | |
| r: 1:00 | 199 | ||||||
| 1:03.2 | 304 | 1:43.9 | 312 | 1372 | 28 | 179 | |
| r: 1:00 | 176 | ||||||
| 1:13.1 | 333 | 1:49.7 | 265 | 1210 | 27 | 179 | |
| r: 1:00 | 191 | ||||||
| 1:16.2 | 340 | 1:52.0 | 249 | 1156 | 23 | 180 | |
| r: 1:00 | 180 | ||||||
| r1,510 |
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Workout Graph
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