Gregg Scheiferstein 28:51 row
6,189
Meters
28:51.6
Time
2:19.8
Pace
355
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 119 |
March 01, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.6 | 6,189 | 2:19.8 | 128 | 739 | 21 | 120 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 116 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 110 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 124 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 122 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 124 |
| 28:51.6 | 853 | 2:15.7 | 140 | 781 | 23 | 127 |
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Workout Graph
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