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Gregg Scheiferstein 1:30:07 row

19,035

Meters

1:30:07.7

Time

2:22.0

Pace

1076

Calories

123

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate21
Stroke Count1910
Drag Factor107

February 18, 2021 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:07.7 19,035 2:22.0 122 720 21 123
5:00.0 938 2:39.9 86 594 18 106
10:00.0 1,023 2:26.6 111 682 19 113
15:00.0 1,048 2:23.1 119 710 21 115
20:00.0 1,049 2:22.9 120 711 21 118
25:00.0 1,063 2:21.1 125 728 22 120
30:00.0 1,067 2:20.5 126 733 22 127
35:00.0 1,078 2:19.1 130 747 22 131
40:00.0 1,086 2:18.1 133 757 22 133
45:00.0 980 2:33.0 98 635 19 111
50:00.0 1,053 2:22.4 121 716 21 116
55:00.0 1,068 2:20.4 126 734 22 121
1:00:00.0 1,083 2:18.5 132 753 22 128
1:05:00.0 1,083 2:18.5 132 753 22 131
1:10:00.0 1,092 2:17.3 135 764 22 132
1:15:00.0 1,036 2:24.7 115 696 20 114
1:20:00.0 1,076 2:19.4 129 744 21 126
1:25:00.0 1,088 2:17.8 134 759 22 130
1:30:00.0 1,108 2:15.3 141 785 23 139
1:30:07.7 15 4:16.6 21 371 137

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Workout Graph

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