Gregg Scheiferstein 1:00:02 row
13,047
Meters
1:00:02.5
Time
2:18.0
Pace
752
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 121 |
January 22, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 13,047 | 2:18.0 | 133 | 757 | 21 | 132 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 113 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 117 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 122 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 131 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 132 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 135 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 138 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 137 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 136 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 137 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 138 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 141 |
| 1:00:02.5 | 9 | 2:18.8 | 131 | 749 | 141 |
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Workout Graph
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