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Gregg Scheiferstein 1:30:16 row

19,015

Meters

1:30:16.4

Time

2:22.4

Pace

1069

Calories

132

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate21
Stroke Count1981
Drag Factor119

January 18, 2021 15:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:16.4 19,015 2:22.4 121 716 21 132
5:00.0 961 2:36.0 92 616 21 111
10:00.0 1,049 2:22.9 120 711 22 124
15:00.0 1,070 2:20.1 127 737 22 135
20:00.0 1,072 2:19.9 128 739 22 132
25:00.0 1,053 2:22.4 121 716 22 135
30:00.0 1,050 2:22.8 120 713 22 135
35:00.0 1,047 2:23.2 119 709 22 135
40:00.0 1,045 2:23.5 118 707 22 133
45:00.0 1,050 2:22.8 120 713 22 136
50:00.0 1,044 2:23.6 118 706 22 132
55:00.0 1,047 2:23.2 119 709 22 135
1:00:00.0 1,058 2:21.7 123 722 22 136
1:05:00.0 1,055 2:22.1 122 719 22 135
1:10:00.0 1,044 2:23.6 118 706 22 124
1:15:00.0 1,073 2:19.7 128 740 22 128
1:20:00.0 1,082 2:18.6 131 752 22 135
1:25:00.0 1,084 2:18.3 132 754 23 135
1:30:00.0 1,080 2:18.8 131 749 22 139
1:30:16.4 52 2:37.6 89 607 16 139

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