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Gregg Scheiferstein 1:30:07 row

19,067

Meters

1:30:07.8

Time

2:21.8

Pace

1080

Calories

124

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate21
Stroke Count1973
Drag Factor122

January 15, 2021 13:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:07.8 19,067 2:21.8 123 722 21 124
5:00.0 959 2:36.4 91 614 21 105
10:00.0 1,022 2:26.7 111 680 21 108
15:00.0 1,052 2:22.5 121 715 22 118
20:00.0 1,060 2:21.5 124 725 22 123
25:00.0 1,064 2:20.9 125 729 22 124
30:00.0 1,066 2:20.7 126 732 22 125
35:00.0 1,076 2:19.4 129 744 22 131
40:00.0 1,078 2:19.1 130 747 22 131
45:00.0 1,077 2:19.2 130 745 22 132
50:00.0 1,070 2:20.1 127 737 22 129
55:00.0 1,072 2:19.9 128 739 22 131
1:00:00.0 1,076 2:19.4 129 744 22 130
1:05:00.0 1,011 2:28.3 107 668 21 111
1:10:00.0 1,046 2:23.4 119 708 21 116
1:15:00.0 1,061 2:21.3 124 726 22 121
1:20:00.0 1,070 2:20.1 127 737 22 127
1:25:00.0 1,086 2:18.1 133 757 22 131
1:30:00.0 1,099 2:16.4 138 773 23 134
1:30:07.8 24 2:42.5 82 580 8 133

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Workout Graph

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