Gregg Scheiferstein 6x100m/2:00r row
600
Meters
1:57.5
Time
1:37.9
Pace
48
Calories
131
Heart Rate
| Rest Distance | 284 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 884 |
| Overall Time | 13:57.5 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 38 |
| Stroke Count | 100 |
| Drag Factor | 128 |
January 02, 2021 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 600 | 1:37.9 | 373 | 1583 | 38 | 131 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 43 | 132 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 | 131 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 40 | 131 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 | 132 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 | 132 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 | 132 |
| r284 |
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