Gregg Scheiferstein 1:30:08 row
18,395
Meters
1:30:08.7
Time
2:27.0
Pace
1012
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1928 |
| Drag Factor | 127 |
December 30, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.7 | 18,395 | 2:27.0 | 110 | 679 | 21 | 126 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 132 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 133 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 130 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 129 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 127 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 132 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 128 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 131 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 127 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 128 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 127 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 126 |
| 1:05:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 111 |
| 1:10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 119 |
| 1:15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 121 |
| 1:20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 122 |
| 1:25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 125 |
| 1:30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 125 |
| 1:30:08.7 | 22 | 3:17.7 | 45 | 455 | 8 | 123 |
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Workout Graph
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