Gregg Scheiferstein 15:07 row
3,037
Meters
15:07.4
Time
2:29.3
Pace
165
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 128 |
December 28, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,037 | 2:29.3 | 105 | 661 | 23 | 110 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 109 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 113 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 | 109 |
| 15:07.4 | 21 | 2:56.1 | 64 | 520 | 8 | 111 |
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Workout Graph
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