Gregg Scheiferstein 15:07 row
3,086
Meters
15:07.0
Time
2:26.9
Pace
169
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 127 |
December 28, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,086 | 2:26.9 | 110 | 679 | 23 | 110 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 109 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 108 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 112 |
| 15:07.0 | 15 | 3:53.3 | 28 | 394 | 112 |
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Workout Graph
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