Gregg Scheiferstein 1x500m/2:00r row
500
Meters
2:00.6
Time
2:00.6
Pace
33
Calories
87
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 525 |
| Overall Time | 4:00.6 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 128 |
December 28, 2020 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 31 | 87 |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 31 | 87 |
| r25 |
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Workout Graph
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