Gregg Scheiferstein 31:15 row
6,262
Meters
31:15.8
Time
2:29.7
Pace
341
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 127 |
December 28, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.8 | 6,262 | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 31:15.8 | 225 | 2:48.4 | 73 | 552 | 20 |
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Workout Graph
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