Gregg Scheiferstein 1:30:07 row
18,127
Meters
1:30:07.4
Time
2:29.1
Pace
989
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1991 |
| Drag Factor | 126 |
December 10, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.4 | 18,127 | 2:29.1 | 105 | 663 | 21 | 123 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 23 | 117 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 679 | 22 | 122 |
| 30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 22 | 124 |
| 40:00.0 | 2,014 | 2:28.9 | 106 | 664 | 22 | 127 |
| 50:00.0 | 2,010 | 2:29.2 | 105 | 662 | 22 | 128 |
| 1:00:00.0 | 2,013 | 2:29.0 | 106 | 663 | 22 | 129 |
| 1:10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 21 | 124 |
| 1:20:00.0 | 2,017 | 2:28.7 | 106 | 666 | 22 | 121 |
| 1:30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 22 | 123 |
| 1:30:07.4 | 17 | 3:37.6 | 34 | 416 | 9 | 123 |
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Workout Graph
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